Glycemic Index And Weight Loss 3.0
Glycemic Index and it's impact on weight loss.
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
Software Specs
Publisher:............ Fitness Attitudes
License:............... Freeware
File size:.............. 0.79 MB
Downloads:......... 979
Release date:...... 02 Apr 2007
Last update:........ 25 Nov 2010
Language:............ English
Publisher review for Glycemic Index And Weight Loss 3.0:
Review by: Fitness Attitudes
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
Operating system:
Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Release notes:
Major Update
Whats new in version 3.0:
More info on Glycemic Index and a built-in BMI Calculator
Glycemic Index And Weight Loss screenshots:
Glycemic Index And Weight Loss download tags:
glycemic index glycemic index definition glycemic index foods
Copyright information:
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Based on 3 ratings. 3 user reviews.